![]() There is little research on the safety of bedside sleepers, but the CPSC has published safety standards for these products, and they may be considered as an option. Bedside sleepers attach to the side of the parents’ bed.Look for slat spacing less than 2-3/8 inches, snugly fitting and firm mattresses, and no drop sides on the crib. The safest place for an infant to sleep is a crib, bassinet or play yard that conforms to the safety standards of the Consumer Product Safety Commission (CPSC).Do not swaddle your baby if he or she shows signs of rolling over. Make sure the baby is not overheated during sleep time.Avoid exposing your baby to smoke during pregnancy and after birth.Breastfeeding can reduce the risk of SIDS.Never place your baby to sleep on a couch, sofa or armchair. ![]() Return the baby to his or her own sleep space when you are ready to fall asleep. Only bring your baby into your own bed to feed or comfort.Room-sharing decreases the risk of SIDS and makes it easier to feed, comfort and watch the baby. Keep your baby’s bassinet, play yard or crib in your room for the first six to 12 months. If your baby is comfortable rolling both ways (back to tummy, tummy to back), then you do not have to return your baby to their back if they roll over on their own. Place your baby on their back for every sleep.Keep their sleep surface clutter-free, with no blankets, pillows, crib bumpers, stuffed animals or other objects. Babies should sleep alone in their own crib, play yard or bassinet on a firm, flat mattress with a taut sheet.The American Academy of Pediatrics offers the following tips for safe sleep for infants up to 1 year old: The couple shares their story and suggestions for parents with Health圜. They work to prevent tragedies like their son’s death, through education and support. He and his wife, Maura, started the Charlie’s Kids Foundation in 2011 after suffering their own devastating loss. Parents are often sleep-deprived themselves, and for that reason, vigilance and planning are key, according to Sam Hanke, MD, FAAP. ![]() die while sleeping, including from sudden infant death syndrome (SIDS), suffocation or strangulation. “We want to be sure families understand what research tells us about where and how to safely prepare babies for sleep, whether they are at home or with a childcare provider or when traveling.”Įvery year, more than 3,600 babies in the U.S. Rachel Moon, lead author of the AAP policy statement on preventing SIDS and other infant sleep-related infant deaths. “Every parent wants to keep their baby safe,” said Dr. While the American Academy of Pediatrics can’t promise parents more sleep, our experts offer research-based advice to ease worries and assure families that their infants are sleeping safely. I also talked to the pediatrician and she is very pro cosleeping and said there has been so many studies that actually say cosleeping reduces the risk of SIDS by being next to their mother and listening to your heart beat while sleeping.AAP recommends all babies sleep on their back, on a flat, firm, separate sleep surface such as a bassinet, play yard or crib, and to keep the baby’s sleep space free of blankets, bumpers, toys or other objects.įew things make you value sleep more than when you have a new baby. We both average 3 hours of sleep in between feedings and I can wake up some mornings with a total of 9 hours of sleep a night. I also breastfeed so her sleeping right next to me is so much easier to feed and change her when needed. She started out sleeping an hour in her bassinet but she would get really fussy and I would have so much anxiety thinking “what if she wasn’t breathing?” Or about how lonely she must be after spending 9 months cradled in my womb. Yesss! I am a first time mom and I told myself I absolutely would not cosleep because of all the negative things I’ve heard about it but my baby girl is 2.5 weeks old and has been sleeping with me since the day we came home from the hospital.
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